What is Your "Come From?" 5 Tips for Increasing Positivity

With the beginning of a new year, I wanted to talk about the importance of positive thinking. There is so much negativity these days, from the shrill of the media, to unhappy coworkers, to angry bosses, or simply whining and complaining children. It can really be a challenge to stay positive. To make things even more challenging, neuroscientists suggest that we have approximately 80,000 thoughts a day, three-fourths of which are negative. We know negative thoughts fuel our negative feelings and show up as negative words and actions. All the negative thinking, feeling, saying, and doing, translates into negative results. The...